| Yellow Belt Requirements |
| BLOCKING SYSTEMS & TECHNIQUES 8 Point w/ Closed Hand Counters, Cross Body Palm Block HAND STRIKES: Thrust punch, Upward Circular Hammer, Roundhouse Elbow, Downward Elbow, Back Elbow, Side Hammer, Backfist, Chop KICKS: Back Kick, Back Rising Heel Kick ROLLS: Standing Rolls KEMPO TECHNIQUES: a) Dropping Elbow, b) Swinging Hammer COMBINATIONS: #2, #3 GRAB TECHNIQUES: Back Choke Back Bear Hug GRAPPLING TECHNIQUES (Randori): Guard pass to Side Mount NO-MIND (MUSHIN): Block with One Counter Strike AWARENESS: Moving Bag Drills (1-5 Count) |